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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Material type: TextTextPublication details: New York, NY Avery 2018Description: ix, 306 pages : illustrations ; 24 cmISBN:
  • 9780735211292 (hardcover)
  • 0735211299 (hardcover)
Other title:
  • Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
  • Tiny changes, remarkable results : atomic habits
Subject(s): Genre/Form: DDC classification:
  • 155.24 CLE
LOC classification:
  • BF335 .C525 2018
Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Fairmount Public Library General Stacks Non-fiction 155.24 CLE (Browse shelf(Opens below)) Available T 54945

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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