Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Material type: TextPublication details: New York, NY Avery 2018Description: ix, 306 pages : illustrations ; 24 cmISBN:- 9780735211292 (hardcover)
- 0735211299 (hardcover)
- Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
- Tiny changes, remarkable results : atomic habits
- 155.24 CLE
- BF335 .C525 2018
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Books | Fairmount Public Library General Stacks | Non-fiction | 155.24 CLE (Browse shelf(Opens below)) | Available | T 54945 |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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